To be at the peak of their games and continue their winning streak, every athlete wants only one thing – to feel their fittest best at all times. Fitness being their key to victory, athletes try various permutations-combinations of workouts and training methods. And, in the end, they vouch for those fitness regimes that work out best for them.
Formula 1 legend Lewis Hamilton recently revealed on Instagram that he is currently hooked onto yoga and Pilates for active recovery and core strength. Every now and then, the Mercedes racer treats his fans by giving them a glimpse of his enviable ripped body on social media.
The Briton is not the first athlete to get hooked onto yoga as there are other athletes too who swear by the benefits of the ancient practice.