Fitness

Deepak Chahar has had fantastic last couple of months starting with Indian Premier League…

Virat Kohli till a few years back was a typical Delhite, who loved his…

Fitness has become an integral part of team India with skipper Virat Kohli setting…

Sreesanth and Harbhajan Singh’s frenemy story dates back to IPL 2008.

Sreesanth and Harbhajan Singh’s frenemy story dates back to IPL 2008.

The 19-year-old became the second highest wicket-taker in IPL 11 after clinching 21 wickets.

The 19-year-old became the second highest wicket-taker in IPL 11 after clinching 21 wickets.

Post-retirement from Tests, MS Dhoni began focusing on fitness.

Virat Kohli, who is out of action because of neck injury is keeping himself busy in the gym these days. The Indian cricket captain, who will miss the one-off Test against Afghanistan shared a video where he is working out with none other than his love of life Anushka Sharma.

Robin Uthappa will next be seen in IPL 2018, where he is the vice-captain of the Kolkata Knight Riders team.

Fitness has always been an important criteria in India’s team selection under Virat Kohli.

After a hectic two-month long tour in South Africa – Indian skipper Virat Kohli was seen chilling at his place. Kohli, who has asked for the rest for the upcoming T20I tri-series in Sri Lanka was seen enjoying coffee.

Indian cricket team skipper who is now one of the fittest sports personality in the country was once upon a time the biggest foodie.

Cricketers need to have protein rich food and keep themselves hydrated throughout the match.

Jasprit Bumrah posted a selfie on Instagram, showing his eight-pack abs.

Virat Kohli shares his diet plan with his fans.

Kohli said that he trains for as many as 4 hours in the gym during off season.

The Punjab Powerhouse is not just ‘enjoying’ his break from cricket.

Indian captain took his shirt out during a net session.

Harbhajan called Yuvraj ‘Sallu Bhai’

Virat Kohli, the captain of India, is known for his strict diet regimens and fitness routines, both of which keep him in shape for every match. Virat Kohli also takes his cue from what some other athletes around the world do, he drinks only Evian water. You heard right, there is no option for Bisleri in Kohli’s diet, he drinks only super expensive Evian water. The water actually costs anywhere between Rs. 600 to Rs. 34,000 for a litre, that’s a lot of moolah for liquid H2O. The report came from NDTV and also mentioned that the star will not settle for normal water anywhere, even on the field; which means he buys the water in bulk and takes it with him wherever he goes.

In an interview with CricketNext, Kohli’s childhood coach gave an account of how Kohli’s earlier years were spent eating butter chicken, kathi rolls and mutton rolls and how he is strictly no-carbs in present days. Rajkumar stated, “Kohli once told me, if I don’t set the benchmark as captain, who else will? Even as the world looks on in wonder, I know the boy behind the man. He used to gorge on butter chicken, rolls and all sorts of fast food. But today, it finds no place in his diet. In fact, he is so particular about his diet, that even when he comes over to my place, he won’t have packaged juices. You either give him fresh fruit juice or you don’t. Carbs are a strict no-no and there are no binge days in his routine anymore,” he revealed.