While one would imagine that a healthy heart and good stamina shall suffice to…
Running Fitness
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The first month of the New Year calls for making resolutions and since getting…
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Mumbai Marathon is over and if you had a good long run, your body…
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Mumbai Marathon 2018: Things to keep in mind before participating in a marathon race
by Karan Senby Karan SenA marathon is the kind of a race which tests the physical as well…
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Expert sports nutritionist shares the ultimate diet plan for marathoners to be followed on the D-day
Many of us dream to cross the finishing line of a marathon once in…